An Atelier of Movement, Breath, and Presence
A contemporary yoga atelier where movement is treated as craft and practice becomes art. Rooted in nature and guided by breath, I’m devoted to feminine strength, stillness, and conscious presence.
I came to yoga searching for meaningful practice, deep authentic connection, and presence, a way to honour my true self. For over 15 years, yoga has been my anchor, offering clarity, stability, and a return to inner peace.
After two decades working in the creative industry, I felt called to share the gift that had always sustained me. Teaching became a natural step, as I am an optimistic and caring person, passionate about guiding others toward their own path and balance.
My journey has taken me across the world- from Koh Phangan, Thailand, where I was a resident teacher, to studios in London and Germany. Along the way, I’ve immersed myself in diverse cultures and connected with people who are humble, beautiful, warm, and real. In a world where assertiveness and productivity often dominate, I choose to integrate human connection and loving-kindness above all.
My teaching blends Yin, Restorative, Hatha, and Vinyasa styles, always rooted in breath and authentic presence.
How I Work & What I Value
Move, Breathe, Restore
A mindful yoga practice designed to improve mobility, stability, and flexibility, cultivate body awareness, and reduce injury risk.
This Yoga session isn’t about perfect poses or pushing harder, it is a guided journey through physical movements, slow and conscious breathing, and mindful awareness designed specifically to support the climbing body and mind.
Yoga strengthens these same qualities as climbing does- it demands focus, patience, and the ability to stay calm under pressure. By tuning into your breath and learning to move with mindful precision, you build the foundations for injury prevention, improved mobility, and deeper body awareness.
Sessions are £16 (60 minutes), with a discounted rate of £14 for climbers and HarroWall staff. 4-for-3 class bundles are also available.
A small online women’s circle combining gentle Hatha yoga and guided sharing. A grounded space for reflection, honesty, and meaningful connection.
Through slow, mindful movement and breath, the practice cultivates strength, stability, and body awareness, supporting nervous system balance and a deeper connection to oneself.
Following the practice, the circle offers an opportunity to share, or simply to listen, within a calm, respectful, and confidential space. Each session is guided by a theme, and participants are invited to speak from lived experiences, from a place of honesty, vulnerability, or wisdom.
Held without judgement, fixing, or advice, all experiences and all forms of participation are equally valued.
Current Theme
Ageing, Identity & The Woman I Am Becoming
4-week journey beginning Wednesday March 18th, 19:30
A gentle exploration of change, self-perception, and the unfolding of identity.
Over four weeks, we explore:
Letting go of who I was
Meeting myself where I am
Honouring change and uncertainty
Stepping into the woman I am now
Each session can be booked individually or as part of a 4 weeks package.
These one-to-one yoga sessions are designed to meet you exactly where you are, physically, mentally and energetically, and within the comfort of your own home.
Each session is fully personalised and may weave together mindful movement, breathwork and guided visualisation meditations. Drawing on over 15 years of creative practice, I work intuitively with energetic awareness to support balance, clarity and embodiment.
You may choose from three session pathways:
Signature Personal Balance- grounding, nourishing and rebalancing.
Yin & Restorative Reset- soft, slow and deeply regulating.
Dynamic Flow & Re-Energise- empowering, strengthening and revitalising.
Whether you’re navigating a busy season, a life transition, or simply seeking dedicated space to reconnect, private yoga offers the depth and quiet continuity that studio spaces cannot always provide.
Sessions are £70 for 60 minutes.
Packages are available for those wishing to commit more deeply and save.
If this resonates, you’re warmly invited to arrange a short discovery call to explore how we might work together.
